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Ful
Dec 2, 2012 12:03:18 GMT -5
Post by e3reid on Dec 2, 2012 12:03:18 GMT -5
Hello everyone,
I've been trying to make a good ful for ages but can't seem to get it right...
If anyone has a good recipe/tips to share I'd be very grateful! and plus you'd be spreading the wonders of ful
Thanks in advance,
Emily
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Ful
Dec 2, 2012 21:44:07 GMT -5
Post by marwaadel on Dec 2, 2012 21:44:07 GMT -5
Hello Emily! This is the best recipe I know of making ful and I have tried it myself. I hope it works out perfectly for you! Ingredients:1 16 oz can fava beans 1 16 oz can garbanzo beans 2 Large minced Garlic 1 tsp of salt 1/2 cup lemon juice 1/2 cup chopped tomato 1/2 cup chopped parsley 2 radish sliced 1 tsp cayenne pepper 1/4 cup extra virgin olive oil Directions:1.)In a pot, warm up the fava beans and chick peas for 10 minutes then transfer to a large bowl. 2.) Add minced garlic with salt and lemon juice and combine with beans. 3.)With a mortar, mash half of the beans then mix with a spoon. 4.)Top with freshly chopped parsley, tomatoes, radishes, olive oil and cayenne pepper. 5.) Serve! Sources: www.dedemed.com/mediterranean/ful-mudammas-recipe-breakfast-beans P.S. She has amazing recipes!
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Ful
Dec 3, 2012 15:34:09 GMT -5
Post by e3reid on Dec 3, 2012 15:34:09 GMT -5
Thanks so much Marwaadel.
I look forward to trying it out this weekend!
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